Starting your day with asanas means starting your day cultivating breath and rising awareness of how you feel and how you want to feel. Knowing that you have taken extra time to care for yourself helps you to continue that trend for the rest of your day.
*Claudia is in her final teacher training year at Iyengar Yoga Institut Berlin. As part of the 3-year long training, trainnees practice up to 1000 hours with Iyengar Yoga teachers and do assist them up to 200 hours before in the final year they teach own classes in consultation with their teachers. This class will have a special price: €10
Questions & Registration:
or 0176-786 111 95