Iyengar Yoga is considered to be a safe practice for people of all levels, providing benefits for both physical and mental health. Now, a new study from Boston University finds that taking yoga classes twice a week may help ease … Continued
Katrin Voigt could not have chosen her study visit in January 2019 at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune at a more interesting time, as barely 14 days had passed since the sudden death of Geeta Iyengar … Continued
Read Elizabeth’s essay on YogaPoetica.com. YogaPoetica is a quarterly online journal that examines the people and ideas that forge our complex, ever-shifting yoga communities. YogaPoetica’s offerings are filled with a curated selection, drawn from students and teachers around the world, of … Continued
Check out IYZB yogi, Alanna Lawley’s blog Foodadit.com on food and health where she interviews Elizabeth on yoga teaching and practice.