Sunday Workshop Yoga for Lower Back Care with Katrin, April 20, 2024, 12:00-3:00pm

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Iyengar yoga offers a safe and effective approach to lower back care. In this workshop, we will learn simple and practical methods to heal our backs, restructure our body, and cope with stress. We will look at how daily activities may be hurting the low back and how to modify everyday activities to prevent pain and injury.

Mentoring Program

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The Iyengar Yoga Zentrum Berlin is pleased to offer Mentorship for those interested to become Certified Iyengar Yoga Teachers.

Women & Pregnancy Class

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The new women’s and pregnant women’s class is specially designed to meet the needs of the female body in the different phases of life.

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