Iyengar yoga offers a safe and effective approach to back care. In this workshop, we will learn simple and practical methods to heal our backs, restructure our body, and cope with stress. We will look at how daily activities may … Continued
The Iyengar Yoga Zentrum Berlin is pleased to welcome back Georgie Grütter to Berlin. Georgie Grütter is one of the most Senior German Iyengar Yoga teachers and directs a yoga studio in Mallorca. She also teaches yoga philosophy and asana … Continued
Abhyasa, is Sanskrit for constant and determined study or practice, and is one of the cornerstones of yoga. Learning yoga with a teacher is essential, however, to integrate yoga into your life, it’s necessary to have a home practice. Many … Continued
The Iyengar Yoga Zentrum Berlin is honored to welcome Dr. Ghanashyam Marda for a lecture on Ayurveda and yoga. Dr. Marda has worked for over twenty years as an ayurvedic doctor and researcher and travels regularly to teach and lecture … Continued
Join Elizabeth on Sunday, April 10, 2016, 12:00-4:00pm, for 4-hours of advanced asana practice. Part of the Sunday Workshop series, is Advanced Asana Practice: these workshops are for experienced Iyengar yoga students who want to delve deeper into a specific … Continued
On Easter Sunday. March 27, 2016, Christian will teach at 10:00-11:30am a mixed level class for beginner and intermediate students Ulrike will teach a beginners class, 5:00-6:30pm The studio will be closed on Good Friday, Easter Saturday, and Easter Monday. … Continued
Please join us on Saturday, February 27th at 4:00pm for coffee, tea, & cake. At 4:30pm, we will watch the documentary, Yoga: India’s Astounding Medicine. The film was shown on ARTE and made by Geo magazine in India and shows … Continued
It has been said that most students who embark on a yoga practice do so to address back pain or other back problems. Yoga, practiced with a specific focus, can be the key to alleviating pain and creating more balance … Continued